6 Memory Tricks

6 Memory Tricks that can help your Brain:

1. Doodle/ Write in a Journal
2. Do a puzzle
3. Color in a coloring book (Fun)
4. Watch a Funny movie/video/TV program (great stress reliever)
5. Laugh ( Helps lower your stress hormone levels)
6. Go for a Power Walk (Cardio, Cardio, Cardio may help to increase blood flow to your brain which helps you learn new things.